Before you make your first healthy cake, there are a few extra tips to keep in mind. First, don’t be afraid to try something new. Healthy alternatives are out there! Make sure your oven is preheated before you put in your mixture. Many treats need that first zap of heat to bake just right. When measuring, don’t pack down the ingredients. Just fill to the top without forcing. Finally, stay organized. Do you have everything you need for a recipe? Read the instructions beforehand to make sure.

As the saying goes, we eat with our eyes, and making your cake look tasty is just as fun as the baking itself. Check out different tools online or at your local baking store. Play around with different icings and chocolate molds, and invest in piping tips to make stars, flowers, and other shapes. When decorating, remember: If you’re using icing, wait for the treats to cool. Use fresh fruit for a healthier decoration. Sometimes less is more. Too much decoration can hide the taste. Try new things! Your designs will get better with practice. Have fun, and get baking!

Know your flours, pans, and treats!

Whether you’re making a birthday cake, loaf of bread, or a batch of cookies, most of the ingredients are the same. Let’s focus on a basic cake as an example. Take a look at this list of ingredients, along with some healthier alternatives. You can substitute any in equal measure. Flours: Flour is like a foundation, holding all the ingredients together. Not all flours are the same; some are just for bread while others are good for cake. Almond, oat, and teff flour are healthier alternatives. Leavening Agents: Leavening agents make treats light and fluffy. The most common ones are baking powder, baking soda, and yeast. None of these are really unhealthy, but yeast is the most natural. Fats: Butter, oil, shortening, and margarine bring good texture and strong flavor. You can substitute these with avocado oil, canola oil, and more. Sweeteners: There’s a reason we all love sugar, but there are healthier options out there. Honey and maple syrup are some of the more natural options. You’ll also need water, milk, eggs, and something for flavor. The list never ends, but knowing what alternatives are available will help you be creative later on 💪

It’s only easy to follow a recipe if you understand what it’s asking you to do. To make a cake, you may need to: Beat: Stir quickly. This is usually used to talk about wet ingredients. Blend: Stir the ingredients together. Fold: Gently mix two items together, careful not to knock out any air. Mix: Combine ingredients in the same bowl. Whip: Beating with a whisk. You’ll pick it up as you go. If you’re ready to add more words to your baking vocabulary, grab a nearby cookbook and read through the directions. Look up any terms you don’t know.

Eat sweet treats you made yourself! It’s time to go beyond box recipes and enjoy treats without sacrificing your health. These tips will have you baking like a pro in no time.

Let’s get baking! Find a cake recipe online or in a cookbook and review what you’ve learned so far. Make sure to choose flavors that you’ll enjoy. Are you in the mood for something chocolatey? Fruity? Decide on healthy substitutions and make sure you have everything you need to create your new, healthy treat. Upload a picture so we can see your creation!

Learn basic baking terms and tips

Break down your content into manageable steps. Use videos, images, and text to explain your main points, and set clear expectations and goals. You can also include files and audio as additional resources. Consider adding a questionnaire to ask participants what they hope to take away from the experience, or a quiz to test their understanding before getting started.

Start off your program by giving some basic information about what participants can expect to learn. Introduce the topic and provide a basic outline of what's to come using videos, images, and text.

Green veggies like spinach, broccoli, and bok choy are extra healthy. They’re low in calories and have a ton of fiber and vitamins, meaning they’re even better for your body. Even though a salad might not sound like the most exciting thing, they can be delicious! Try adding nuts for crunch, fruit for sweetness, and cheese for saltiness. Play around with flavors and textures so you don’t have to munch on plain greens like a rabbit.

Fresh fruit and veggies are usually tastier, healthier, and easier to find. But don’t forget the magic of the freezer either. If the produce you love is only available in the summer or winter, consider freezing it for later. Have you heard that frozen produce loses its nutritional value? This is actually a myth! While fresh fruits and veggies are definitely a better option, you can still get a lot of health benefits from the freezer, too.

Take a moment to reflect on why you’re trying to eat healthier. Do you have more energy? Is it easier or harder to incorporate fruits and veggies into your life than you thought? You got this. Keep going!

Take a moment to reflect on why you’re trying to eat healthier. Do you have more energy? Is it easier or harder to incorporate fruits and veggies into your life than you thought? You got this. Keep going!

Take a moment to reflect on why you’re trying to eat healthier. Do you have more energy? Is it easier or harder to incorporate fruits and veggies into your life than you thought? You got this. Keep going!

Take a moment to reflect on why you’re trying to eat healthier. Do you have more energy? Is it easier or harder to incorporate fruits and veggies into your life than you thought? You got this. Keep going!

Take a moment to reflect on why you’re trying to eat healthier. Do you have more energy? Is it easier or harder to incorporate fruits and veggies into your life than you thought? You got this. Keep going!

Take a moment to reflect on why you’re trying to eat healthier. Do you have more energy? Is it easier or harder to incorporate fruits and veggies into your life than you thought? You got this. Keep going!

Take a moment to reflect on why you’re trying to eat healthier. Do you have more energy? Is it easier or harder to incorporate fruits and veggies into your life than you thought? You got this. Keep going!